Position: between the eyebrows (one fingerbreadth higher) Colour: indigo-blue Name in Sanskrit: Ajna (“perceive” or “beyond wisdom”) Topics: Intuition, foresight, imagination, connectedness, wisdom, inner calmness, perception of subtle energies, decision-making Negative Topics: Hallucinations, mental fog, anxiety, paranoia, insomnia, indecision The third eye chakra is your connection between your subtle energies and your consciousness – between…
Guided meditations and imagery can be very helpful: You sit or lie down and let yourself be guided by a (hopefully pleasant) voice. The gentle voice of the speaker helps to maintain concentration. When your own thoughts or images sometimes “drift away” for a short time, the voice will help you returning to the action.…
Position: in between the collar bone Colour: Aquamarine / turquoise Name in Sanskrit: Vishuddha (“very pure”) Topics: Communication, self-expression of feelings, creativity, truth, honesty, speech, singing Negative Topics: Chatter, blameful criticism, too soft or too loud or too much talk, arrogance, dishonesty, shyness, negative self-talk, lies, secrets Can you express your feelings in words or…
“I’ve recently withdrawn from Facebook, because all the bad news is not good for me.” I am pretty sure you heard or read this before. In this blog post, I’d like to show you how you can trim Facebook to just show you what’s really good for you. Mass media or alternative media: Inspiration looks…
Position: in the middle of the chest – it radiates to the sternum and up to the neck. Colour: Green Name in Sanskrit: Anahata (“unhurt”) Topics: Self-love, unconditional love, compassion, forgiveness, acceptance, beauty, joy, inner peace, giving and taking, relationships, integration, connectedness Negative Topics: Co-dependency, jealousy, envy, lack of compassion, intolerance, loneliness, shyness, bitterness The…
Position: above the belly button, below the rib cage Colour: Yellow Name in Sanskrit: Manipura (“shining gem”) Topics: Self esteem, self-confidence, independence, trust, courage, willpower, responsibility, control, personal opinions and beliefs, decisions, self-discipline Negative Topics: Fears, powerlessness, craving for recognition With your solar plexus chakra, you are shining your power out into the world. Here,…
Position: a few inches below the navel to the center of the navel Colour: Orange Name in Sanskrit: Svadhisthana (“your own place”) Topics: Joy, happiness, abundance, well-being, pleasure, enjoyment, sensuality, sexuality, emotional stability, creativity, imagination Negative Topics: Addiction, gluttony, dispassion, self-doubt, worry, depression Is your second chakra in harmony? In your sacral chakra is the…
Position: from the beginning of the spine to just below the belly button Colour: Vermilion red Name in Sanskrit: Svadhisthana (“your own place”) Topics: Security, self-assurance, stability, basic needs (food, sleep, shelter), financial independence, money, grounding, physical identity, comfort Negative Topics: Fear, anger, hot temper, aggression, impatience, exhaustion The root chakra is closest to the…
Our group consisted of six wonderful people. Like the other participants in the ceremony, I held my little ayahuasca glass with both hands in front of my heart. Each of us asked “Mother Ayahuasca” in his own personal way for help and guidance for our healing journey. We drank together the sticky molasses-like mixture that…
(Here’s the first part of my personal ayahuasca review…) My inner voice was actually clear: “Take exactly the same amount of ayahuasca as yesterday, that was perfect!” But because my experiences in the colorful Spirit World were so indescribably beautiful and positive last night, I wanted to take a little more this time, a quantity…
You come into a room, maybe you are invited for a visit somewhere. And something feels “weird” in this room… You do not feel well in this room. Most of the time you can’t exactly say why. If it is not the color choice and not the furniture, maybe the room is even clean and…
Some participants of my free online UEC Practitioner course still have problems integrating this wonderful energy and healing technique into their daily routine as an “appointment with themselves”. But only if you make UEC a regular habit, you can permanently benefit from the beneficial effects of these exercises. In addition, through daily practice, you develop…
A few days ago I received an e-mail from Susanne. She is an active participant in my free online UEC Practitioner course and had a great experience practicing this wonderful healing and energy technique. Her friend’s dog had a nonhealing wound for six weeks. The vet prescribed a wound irrigation fluid (“Rebohexan”), which did not…
Inner gratitude can open your heart wide and bring you back to your inner center – no matter what is happening in your world around you! Contrary to the famous (and forced!) “Positive Thinking“, gratitude guides you gently into a higher state of vibration, your inner energy flow is intensified and you see the world…
No matter, whether you want to create a vegetable garden or write a book: Before you can realize a new project, you always need the idea. Sometimes, such an idea seems to come “out of nowhere” to us… Energetically, of course, the seed for the idea already existed. Often, the idea arises from a mixture…
You are so much more than just this body! Maybe you’ve already read that somewhere. But did you also feel this firsthand? There are meditation techniques that can give you a rough idea of how your personal energy field feels around you. With some of these techniques, you can also experience expanding your own energy…
When we come to earth as a little baby, everything is fine. We hopefully have a loving mother and a loving father who protect and feed us and are there for us. But then, the first problems come into our lives. We are faced with one crisis after another, it hurts, and we have to…
For lasting health, continuous healing must be sought at all levels: energetic, mental, psychological and, of course, physical. For several years now, my breakfast consists of three glasses of Green Smoothie. I am convinced that other meals would not give me the same, wonderful nutrient density. With a Green Smoothie, my body cells and all…
Anyone, who has been dealing with energetic healing for a while, and has ever sent Qi, Prana, or Universal Life Energy to other people, will sooner or later wonder where this healing energy actually comes from. A few days ago, I also received an e-mail from a participant of my free online course. She wanted…
Some participants of my free UEC Practitioner online course have already given me some very positive feedback: “With the energy flow technique, I immediately felt a wakefulness and freshness in my head, as I have not felt for decades.” (Birgit) “I have to say when I read it was for free, I was very skeptical…
I find it very interesting to see which different personal opinions and ideas there are on the subject of money and financial compensation, especially when it comes to my energetic healer course (UEC Practitioner), which I offer for free. Is it untrustworthy? Some believe that if I want to show other people free of charge…
Why use affirmations? Affirmations are short, positively formulated sentences that are intended to bring about a change in your life through repeated inner recitation. Many people appreciate this quick and easy technique of self-transformation, for example, to bring more self-esteem or more wealth into their lives. Often, however, affirmations are used quite incorrectly: then they…
When we are in a bad mood, the level of energy available to us for our daily goals, tasks and purposes automatically decreases. Researchers confirm that our immune system and our self-healing powers also suffer from bad moods. And maybe with our bad mood, we will also bring down our life partner or other people…
Have you ever gone to an energetic healer because of a chronic illness or a constant unease? Have you tried Reiki, Rebirthing, singing bowl therapy or other alternative healing methods for a while? If you went to an experienced healer, you probably felt better after a session than before, and your physical ailment was initially…
We are pure energy Matter is only an illusion, although a very believable one. If we take a closer look at a tiny particle of matter with our (still limited) scientific methods, we find that there is actually nothing “solid” there – only pure energy that maintains the illusion of matter at different frequencies of…
Most people in Western countries have grown up with the belief that you always have to go to the doctor if you have a disease. Only a doctor would be able to properly diagnose the condition, give it an ICD 10 name, and then take the right action. In some cases, this is just right,…
Can every person heal? Or do I need a certain gift for it? First of all, every healing is a self-healing. After all, it is never the doctor, alternative practitioner, psychotherapist or energetic healer and also not a particular drug that can bring about a cure. It is always ourselves! Other people and some natural…
The short answer to this question is: Yes, the Universal Energy Creations technique can help the body heal itself from cancer (and other often fatal diseases). To explain, I have to go back a bit … Cutting, burning and poisoning cancer cells – that can not be healthy! If the diagnosis is cancer, many automatically…
You do not have to feel happy and positive in every minute of your life. It’s perfectly okay to feel tired, annoyed, sad or low-spirited at times. I also do not believe to forbid oneself intense negative emotions with the compulsion for the positive. The suppression of negative feelings makes you sick in the long…
We can not see, taste or touch energy. And yet it is there, as well as the air we breathe. The old yogis have been teaching it for thousands of years, our quantum physicists only since a few decades ago: Our universe is pure energy. Everything is energy Every object, every living thing, every atom…
One morning, it was just there. In a single, tiny moment, I saw and felt this simple sequence of movements combined with a slow inhalation and exhalation. It felt perfect. That morning, I ran down the stairs from my bedroom into the kitchen and immediately started trying out just those movements and this breathing rhythm.…
Many healing and energy techniques are still passed on directly from teacher to student. At the end of the course, there is often a spiritual initiation in which the student is blessed. From now on he or she is ready to use this new healing and energy technique in his life. This gives the teachers…
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