Power and control are very important topics of the solar plexus chakra. If you want to greatly increase your energy flow from the lower three chakras to the heart chakra, then it’s worthwhile to feel deeply into your very personal relationship to these topics! Childhood memories have a huge influence Anyone who has had unpleasant…
All of this you can feel within you when you feel grounded: 💚 security 💚 confidence 💚 stability 💚 independence 💚 A good grounding is the basis for your inner sense of security. When you feel safe, you automatically become more confident. You feel stable and independent. You accept your body and how you are…
You are so much more than just this physical body! 🙂 You also have an energy body, and with it come seven luminous and beautifully sparkling energy centers or chakras that constantly transform energies from the energetic world into the physical world and back for you. These chakras are run and controlled by the power…
Whether for work or as a hobby: Most people want to be more creative. Many even look almost jealous at other artists (or life artists). They compare themselves to them, and then find themselves not creative enough. But creativity is not really something you really “carry in yourself”, because the best ideas do not come…
Dein Glaube versetzt Berge – und leider gilt das auch im negativen Sinne! Wir alle eignen uns im Laufe des Lebens einschränkende Glaubenssätze an, die dann fortan tief in unserem Inneren wichtige Entscheidungen für uns treffen. Das besonders Tückische daran: Meistens merken wir noch nicht einmal, dass wir von solch einem alten Glaubenssatz regiert werden!…
In meinem Blogartikel “Schutz vor Energievampiren” habe ich davon geschrieben, dass wahrscheinlich jeder von uns so manches Mal Energie von anderen Menschen “absaugt”. Das geschieht natürlich oftmals unbewusst und meistens auch ungewollt. Kurz nach der Veröffentlichung meines Artikels bekam ich eine sehr liebe E-Mail einer besorgten Leserin, die ich hier leicht gekürzt wiedergeben möchte: “Guten…
Hast du schonmal einen Talisman oder Glücksbringer genutzt, der dir in einer schwierigen Situation Kraft geben oder dich vor fremden, negativen Einflüssen schützen kann? Die Idee eines Glücksbringers ist tief im allgemeinen kollektiven Bewusstsein der Menschen verankert. Ein persönlicher Talisman kann bereits eine Hilfe in deinem Leben sein, wenn du dem ausgewählten Gegenstand mit deinen…
Als Energievampire bezeichnen wir Menschen, die dir deine Kraft rauben, um sich selbst damit energetisch aufzuwerten. Diesen Krafträubern kannst du auf Schritt und Tritt begegnen. Es sind Menschen, die nicht genügend eigene Kraft in sich finden und diese darum bei anderen Menschen suchen. Und warum suchen sie sich die Energie gerade bei dir? Scheinbar wirst…
Position: between the eyebrows (one fingerbreadth higher) Colour: indigo-blue Name in Sanskrit: Ajna (“perceive” or “beyond wisdom”) Topics: Intuition, foresight, imagination, connectedness, wisdom, inner calmness, perception of subtle energies, decision-making Negative Topics: Hallucinations, mental fog, anxiety, paranoia, insomnia, indecision The third eye chakra is your connection between your subtle energies and your consciousness – between…
Guided meditations and imagery can be very helpful: You sit or lie down and let yourself be guided by a (hopefully pleasant) voice. The gentle voice of the speaker helps to maintain concentration. When your own thoughts or images sometimes “drift away” for a short time, the voice will help you returning to the action.…
Position: in between the collar bone Colour: Aquamarine / turquoise Name in Sanskrit: Vishuddha (“very pure”) Topics: Communication, self-expression of feelings, creativity, truth, honesty, speech, singing Negative Topics: Chatter, blameful criticism, too soft or too loud or too much talk, arrogance, dishonesty, shyness, negative self-talk, lies, secrets Can you express your feelings in words or…
“I’ve recently withdrawn from Facebook, because all the bad news is not good for me.” I am pretty sure you heard or read this before. In this blog post, I’d like to show you how you can trim Facebook to just show you what’s really good for you. Mass media or alternative media: Inspiration looks…
Position: in the middle of the chest – it radiates to the sternum and up to the neck. Colour: Green Name in Sanskrit: Anahata (“unhurt”) Topics: Self-love, unconditional love, compassion, forgiveness, acceptance, beauty, joy, inner peace, giving and taking, relationships, integration, connectedness Negative Topics: Co-dependency, jealousy, envy, lack of compassion, intolerance, loneliness, shyness, bitterness The…
Position: above the belly button, below the rib cage Colour: Yellow Name in Sanskrit: Manipura (“shining gem”) Topics: Self esteem, self-confidence, independence, trust, courage, willpower, responsibility, control, personal opinions and beliefs, decisions, self-discipline Negative Topics: Fears, powerlessness, craving for recognition With your solar plexus chakra, you are shining your power out into the world. Here,…
Position: a few inches below the navel to the center of the navel Colour: Orange Name in Sanskrit: Svadhisthana (“your own place”) Topics: Joy, happiness, abundance, well-being, pleasure, enjoyment, sensuality, sexuality, emotional stability, creativity, imagination Negative Topics: Addiction, gluttony, dispassion, self-doubt, worry, depression Is your second chakra in harmony? In your sacral chakra is the…
Position: from the beginning of the spine to just below the belly button Colour: Vermilion red Name in Sanskrit: Svadhisthana (“your own place”) Topics: Security, self-assurance, stability, basic needs (food, sleep, shelter), financial independence, money, grounding, physical identity, comfort Negative Topics: Fear, anger, hot temper, aggression, impatience, exhaustion The root chakra is closest to the…
Our group consisted of six wonderful people. Like the other participants in the ceremony, I held my little ayahuasca glass with both hands in front of my heart. Each of us asked “Mother Ayahuasca” in his own personal way for help and guidance for our healing journey. We drank together the sticky molasses-like mixture that…
(Here’s the first part of my personal ayahuasca review…) My inner voice was actually clear: “Take exactly the same amount of ayahuasca as yesterday, that was perfect!” But because my experiences in the colorful Spirit World were so indescribably beautiful and positive last night, I wanted to take a little more this time, a quantity…
You come into a room, maybe you are invited for a visit somewhere. And something feels “weird” in this room… You do not feel well in this room. Most of the time you can’t exactly say why. If it is not the color choice and not the furniture, maybe the room is even clean and…
After learning the free energy and healing technique of Healer and Creator, some still have problems integrating this wonderful energy and healing technique into their daily routine as an “appointment with themselves”. But only if you make H&C a regular habit, you can permanently benefit from the beneficial effects of these exercises. In addition, through…
A few days ago I received an e-mail from Susanne. She practices the Healer and Creator healing technique regularly and had a great experience practicing this wonderful healing and energy technique. Her friend’s dog had a nonhealing wound for six weeks. The vet prescribed a wound irrigation fluid (“Rebohexan”), which did not help even after…
Inner gratitude can open your heart wide and bring you back to your inner center – no matter what is happening in your world around you! Contrary to the famous (and forced!) “Positive Thinking“, gratitude guides you gently into a higher state of vibration, your inner energy flow is intensified and you see the world…
No matter, whether you want to create a vegetable garden or write a book: Before you can realize a new project, you always need the idea. Sometimes, such an idea seems to come “out of nowhere” to us… Energetically, of course, the seed for the idea already existed. Often, the idea arises from a mixture…
You are so much more than just this body! Maybe you’ve already read that somewhere. But did you also feel this firsthand? There are meditation techniques that can give you a rough idea of how your personal energy field feels around you. With some of these techniques, you can also experience expanding your own energy…
When we come to earth as a little baby, everything is fine. We hopefully have a loving mother and a loving father who protect and feed us and are there for us. But then, the first problems come into our lives. We are faced with one crisis after another, it hurts, and we have to…
For lasting health, continuous healing must be sought at all levels: energetic, mental, psychological and, of course, physical. For several years now, my breakfast consists of three glasses of Green Smoothie. I am convinced that other meals would not give me the same, wonderful nutrient density. With a Green Smoothie, my body cells and all…
Anyone, who has been dealing with energetic healing for a while, and has ever sent Qi, Prana, or Universal Life Energy to other people, will sooner or later wonder where this healing energy actually comes from. Fittingly, a few days ago I got an email with this question:“Could it happen that you accidentally take away…
Some users of my free energetic healing technique Healer and Creator have already given me some very positive feedback: “With the energy flow technique, I immediately felt a wakefulness and freshness in my head, as I have not felt for decades.” (Birgit) “I have to say when I read it was for free, I was…
I find it very interesting to see which different personal opinions and ideas there are on the subject of money and financial compensation, especially with my energetic healing technique Healer and Creator, which I offer for free. Is it untrustworthy? Some believe that if I want to show other people free of charge how they…
Why use affirmations? Affirmations are short, positively formulated sentences that are intended to bring about a change in your life through repeated inner recitation. Many people appreciate this quick and easy technique of self-transformation, for example, to bring more self-esteem or more wealth into their lives. Often, however, affirmations are used quite incorrectly: then they…
When we are in a bad mood, the level of energy available to us for our daily goals, tasks and purposes automatically decreases. Researchers confirm that our immune system and our self-healing powers also suffer from bad moods. And maybe with our bad mood, we will also bring down our life partner or other people…
Have you ever gone to an energetic healer because of a chronic illness or a constant unease? Have you tried Reiki, Rebirthing, singing bowl therapy or other alternative healing methods for a while? If you went to an experienced healer, you probably felt better after a session than before, and your physical ailment was initially…
We are pure energy Matter is only an illusion, although a very believable one. If we take a closer look at a tiny particle of matter with our (still limited) scientific methods, we find that there is actually nothing “solid” there – only pure energy that maintains the illusion of matter at different frequencies of…
Most people in Western countries have grown up with the belief that you always have to go to the doctor if you have a disease. Only a doctor would be able to properly diagnose the condition, give it an ICD 10 name, and then take the right action. In some cases, this is just right,…
Can every person heal? Or do I need a certain gift for it? First of all, every healing is a self-healing. After all, it is never the doctor, alternative practitioner, psychotherapist or energetic healer and also not a particular drug that can bring about a cure. It is always ourselves! Other people and some natural…
The short answer to this question is: Yes, the Healer and Creator technique can help the body heal itself from cancer (and other often fatal diseases). To explain, I have to go back a bit … Cutting, burning and poisoning cancer cells – that can not be healthy! If the diagnosis is cancer, many automatically think…
You do not have to feel happy and positive in every minute of your life. It’s perfectly okay to feel tired, annoyed, sad or low-spirited at times. I also do not believe to forbid oneself intense negative emotions with the compulsion for the positive. The suppression of negative feelings makes you sick in the long…
We can not see, taste or touch energy. And yet it is there, as well as the air we breathe. The old yogis have been teaching it for thousands of years, our quantum physicists only since a few decades ago: Our universe is pure energy. Everything is energy Every object, every living thing, every atom…
One morning, it was just there. In a single, tiny moment, I saw and felt this simple sequence of movements combined with a slow inhalation and exhalation. It felt perfect. That morning, I ran down the stairs from my bedroom into the kitchen and immediately started trying out just those movements and this breathing rhythm.…
Many healing and energy techniques are still passed on directly from teacher to student. At the end of the course, there is often a spiritual initiation in which the student is blessed. From now on he or she is ready to use this new healing and energy technique in his life. This gives the teachers…
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