Coffee, caffeine addiction and Mama Cacao

I’m an emotional cacao addict, eating a few pieces of a good organic chocolate with 100% cacao content and lots of good cocoa butter pretty much every day. Some manufacturers unfortunately use less of the latter, that can be quickly compared by looking at the list of fat contents. This fat is good for us……

Let go of the old, burdensome emotional energies!

In 5D consciousness, all perspectives are equally correct in the end. By consciously choosing the perspectives that bring me to growth and healing, I gain great power over my multiverse. For example, I am free to decide at any time whether I want to feel manipulated, bad and powerless after a supposedly “negative” experience –…

My experiences with Kambo

Physically, I already felt very pure after reducing my daily and sometimes intense consumption of sugar, white carbohydrates and alcohol to almost zero. I achieved this completely effortlessly after my first four ceremonies with “Mother Ayahuasca,” as this shamanic healing potion from the jungle is affectionately called. I have described my experiences in my Multidimensional…

Inner Integration with Heart Chakra Breathing

Heart Chakra Breathing is for me the “simplest spiritual-energetic exercise in the world” and it needs nothing more than a shift in our attention. From wherever the consciousness is coming, for the heart chakra breathing I gather instead in my subtle heart center and observe my breath. There is not much to do but to…

Simply forgive!

Whatever you see in your dreams and in other inner images, they are reflections of your inner universe. At the same time, and this is the paradox of the construction of our holographic world, it is always a multidimensional journey to the outside, often to foreign galaxies and frequencies. An open and warm heart helps…

We Meet (Eye Meditation / Eye Gazing Challenge)

The so-called Eye Gazing, looking into the eyes, and just looking, not judging!, not wanting!, just perceiving and feeling, is a popular technique that is often shown at Tantra introductory seminars. Actually, it is an exercise that we can do constantly and regularly with each other, at least with the souls that we perceive as…

Darkroom retreat in Tenerife

One morning I woke up and knew: I’ll make a darkroom out of the old underground bodega (wine cellar with two caves dug into the stone). Although as a child I already intuitively sometimes spent time in complete darkness, I knew quite little about the subject and first had to read up on it from…

Inner womb healing for men?

Inner womb healing is becoming more popular (again!). I must confess that about two years ago I knew nothing about this topic. Then I read a very enchanting book: Womb Awakening: Initiatory Wisdom from the Creatrix of All Life and discovered the womb within. Yes, I am a man and have a perceptible womb area…