I have already written about how the unification of sun and moon consciousness and awareness of the eternal now leads to the superconscious. But how can you reach such higher levels of consciousness practically in everyday life?
When practicing Healer & Creator, you focus on your breath and your energy flow. You let the subtle energies rotate in you: with the inhalation you pull them up inside you, with the exhalation you bring them down around you.
If you stay focused while practicing the H&C Energy Flow Exercise and deeply sense your feelings, then you will automatically connect with yourself and your surroundings.
You perceive the present in an intense way. There is no room for distractions by thinking about the past or the future.
The more you practice Healer & Creator, the more you balance your internal energetic blockages and different charges with the circulating energy flow. You flush, clean and harmonize all your chakras.
You connect your upper half of your body with your lower and your left side with your right. You find an inner energetic balance in yourself, and this automatically balances your two parts of consciousness.
So, in order to reach a higher state of consciousness at will and at any time and keep it as long as you like, you only need to practice the H&C Energy Flow Exercise!
As always: practice makes perfect. If you are at home or in nature, you can practice it for a few minutes every now and again.
But in the office, on the bus, and standing in line, you’d probably get strange looks from your fellow human beings if you do the Energy Flow Exercise with the physical arm movements.
Fortunately, there is also the internal H&C Energy Flow Exercise. I have described it in my book Blissful Ecstasy. Healer & Creator: Next Level. You can practice it almost anywhere, anytime.
Annoying waiting times are a thing of the past, because you can actively use the time for yourself and experience enjoyable energetic moments.
I love the internal circulation of energies, especially when reading and writing, as well as during all routine work that does not require my full attention.
Little by little, you can fill your entire everyday life with Healer & Creator.
The more you practice, the better you can reach and maintain higher states of consciousness.
The more often you are in higher states of consciousness, the more your life will change for the better.
The doors for inner healing and personal development are opened wide.
Trust. And keep practicing.
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